4 Months Later I Lost My Baby Weight

ScaleBy the title, you might think Kelly authored this post but unfortunately it is Mike here. Now for the story — Since we knew Campbell was coming to this world I joined 24 Hour Fitness and was (relatively) diligent in my work out / exercise efforts. I came close to breaking the 170 lbs barrier but fell just short. I weighed in at 168 right before Campbell’s birth.

Four months later I weighed in at a whooping 159. All my “baby weight” is gone. It’s time to recommit to working out and put back on some weight. I’m thinking a combo of Crossfit, P90X, and the Navy Seal training program. I’ll keep you posted.

YouTube DirectWhat is Crossfit


YouTube DirectP90X

80 Degrees In The Middle Of Winter

Just one reason it is nice to live in Southern California. Today it is 80 degrees and sunny and I just got back from an awesome bike ride around the Back Bay.

How Far Did You Walk/run?

So Kelly and I have been trying walk/run/bike more this year. Well, let me rephrase that, Kelly has a great track record of taking walks and runs. I have a slightly more vacant excercise chart. However, in the last month I have 4 runs, 1 bike ride, and several walks. We’ll see if I can keep it up. If you’re wondering what kind of walks/runs/bike rides are going on check out the links below. I think you’ll enjoy the program.

How did we know the exact mileage? Check out the website http://www.gmap-pedometer.com/ and find out for yourself.