Monthly Archives: September, 2010

CrossFit WOD 12-16 and over 170 lbs!

Yesterday I weighed in at 171.  It was the first time I’ve ever seen anything above 170 on the scale.  Of course, it was at night, and I’m not sure if I’ve ever weighed myself at night.  And I did have my shoes on but I always weigh myself with my shoes.  I wasn’t convinced [...]

What do I want to get better at? What do I want to learn?

I just finished reading an inspiring blog post from 37signals’ Jared White.  They had a company meeting where they asked everyone (1) What do you want to get better at? and (2) What do you want to learn?    Jared had to say this… I want to be a better teacher. I feel like I’ve [...]